This July Caroline Lansell revisited the group to tell us about current thinking on sleep and being able to relax. Caroline is based at the Robert Horrell Centre and is a Clinical Specialist Occupational Therapist. She explained that she is not an expert on sleep therapy but she had brought along a number of ‘tips’ to improve sleeping patterns.
Denise thanked Val for all her hard work with the Strawberry Tea event and presented her with a bouquet, Gill was also given some flowers for her work on the plant stall.
Val said that the Strawberry Tea had made a total of £408.90p. This was made up from £225 for tickets, £85 from the tombola, £26 from plants sold and £96 in donations. Val thanked everyone for their contributions and making the event a success.
We welcomed Joy Keys back to the group from New Zealand.
Rowing Lake Walk at 11.00am 16th July. Rosemary, June, Denise and Gill confirmed they would be taking part.
Casting for Recovery – Although it was thought it might be a bit late for applications for this activity, Gill will find out the where and when to bring back to the group in August